Individual Therapy

There are many reasons people seek help in individual therapy. Sometimes people need help making decisions, about an opportunities, relationships, or any pressing issues. Sometimes others are contending with more significant difficulties; they may be struggling, in pain, confused, or just not feeling like themselves. I work with individuals to create a more objective view of their issues and concerns so they may gain strength and clarity to gain control and work through them. 

Some issues that many people are coming to individual therapy for are (but nor limited to):

• Grief and Loss

• Divorce and/or Recovery From Divorce

• Breakup

• Anxiety

• Depression

• Shame

• Guilt

• Issues From the Past
  

Working alongside people to help them create lasting change in their lives and relationships is the goal of Individual Therapy. Positive, empowering, change is possible.